1. Isibindi sesilwanyana Isibindi sesilwanyana sityebile kwivithamin A, eyivithamin elungileyo eluswini.Inokugcina ulusu lufumile kwaye ikhuthaze iinwele ezinempilo.Ukuba ufuna ukuyondla, kucetyiswa ukuba umniniyo anike isibindi senja yenja kanye okanye kabini ngeveki, isibindi senkukhu, isibindi sengulube, njl.2. C...
Funda ngokugqithisileyo